Weight- from 75 kgs to 60 kgs
Fat percent from 25 % to 5 %
I was diagnosed with high cholesterol around 10 yrs back. It was an alarming sign for me. I
started facing problems with my blood circulation and also could not cope up with daily
activities due to my weight.
I was in a very disturbed frame of mind. I would feel demotivated because of my limited
movements and my excess weight would add up to my stress at work. Just doing random
cardio and weight exercises were not helping me either. That’s when I decided that I need to
seek a professional help . Someone who could guide me not only to lose weight , but also
help me to have a positive mind set to achieve my goals.
I came in touch with Vishwajit and Geet much before Recharge was formed. I spoke to
Vishwajit after receiving his no from Just dial. I was really impressed with his approach and
went ahead with a personal meeting with him and Geet. After getting an in depth
information of how the entire process of fat loss would progress in terms of exercise and
diet, I agreed to sign up. That’s when my journey to good health began and now there is no looking back.
Its been around 7 yrs now I have been training with Vishwajit. He not only has a complete
understanding of the problem in terms of lifestyle & medical issues , but is also scientifically well versed about the workouts.
He would make a routine only after a complete body assessment is done and a required goal is set.
He designs the workouts which are totally customized and adds variety to it. I really liked his adjusting attitude , he would understand my mood swings and change the workouts on the spot.
Geet helped me to follow a balanced diet in coordination with the on going workouts and
addition of supplements as and when required. After losing around 15 kgs , my goal was to have a well sculpted body ( which I had always dreamt of )
Vishwajit made me realize that age can never be a barrier to achieve your goals. After
putting in intense workouts for almost 7-8 months with guided protein supplementation , I
could finally achieve a well sculpted body, with fat % going down to 5 %, biceps from 13
inches to 19 inches ,not to forget my dream come true- 6 PACK ABS
Since I went through the entire process of Fat loss , maintenance and sculpting in a gradual
guided way, there was never a point when I felt fatigue or low on energy. My performance
at work improved and I feel satisfied with the way I look and perform.
I owe my positive physical and mental state of mind today to Recharge. This would have not
been possible without Vishwajit and Geet. This is not an end for me , but a beginning to a
forever healthy lifestyle. I would strongly recommend to get in touch with them, who aspire to have a body like me and who believe anything is possible , if you have the will to do it.